Ah! You're in luck, we have a little question for you: when was the last time you slept in? Or more precisely, when was the last time you woke up gently, without a shrill bell, without a child barg...
The positive attitude is not just a good old Lorie song (we hope you know your classics and have the reference ;)), it is also a way of doing good and taking care self. And it works in all areas o...
Ah that dear cellulite that sticks to our skin! We can blame her for everything: for being unsightly, intrusive, a little too tenacious... but if there is one thing that we cannot take away from he...
In this time of celebrating love, why not take a moment to celebrate the most important relationship of all: the one you have with yourself? Self-love is a crucial aspect of our emotional and ment...
October is the month when pink becomes the color of hope and awareness in the fight against breast cancer. Each year, as part of the Pink October campaign, events, fundraisers and awareness-raising...
To detoxify your body and prepare for seasonal changes, smoothies made with fruits and vegetables are excellent allies. Light and low in calories, they are rich in fiber, antioxidants and vitamins....
The drop in temperatures weakens our immune systems, have you felt it? In the event of a change of season, fatigue, periods of stress, our immune system weakens... It is therefore very importan...
Pregnancy is a special time for future mothers. Eating healthily, exercising and taking supplements are important elements to take into account... Indeed, vitamins stimulate the body's vital func...